The work outs are precise and effective. The coaches are good, well trained and hands on. They are attentive and effective. The studio is neat and clean.
Staff such as Justin, Maggie, Kobe and Deanna are so friendly and supportive of myself and my workout. Been going here for 2 years and can’t imagine going anywhere else.
The studio is conveniently located in my neighborhood. The exercises are targeted to increase muscle mass and strength. The trainers are friendly and are well informed and attentive to assist you with each machine. I have doubled my strength and increased my bone density since coming here.
All the trainers are great. I am always amazed on what a good workout 20 minutes can be and 2 days a week is perfect for someone like me, who has struggled to incorporate regular strength training into my exercise routine.
I feel it’s exactly what I need right now to take care of myself . Both Ty and Justin have been great. Both have good positive energy , seem knowledgeable and care about my well being . Look forward to my next exercise class