I wasn’t sure what to expect, but after my additional visit, I knew it was something that I could do that would vastly improve my quality of life. The workouts are tailored just for me and are completed in only 20 minutes with a coach to guide me. In only 2 months I can really tell that I have better balance and more strength. And I am sleeping much better and have less pain and stiffness in my body.
First, I like that it's 20 minutes and at a time I prefer. The coaches are fabulous and caring. Been going to Ex Coach for many years now and I don't want to stop!
It’s been the best decision I’ve made for my health and well being. I always look forward to my next session of training but also seeing the great staff always puts a smile on my face.
Our coaches are fantastic, Cheryl, Anna and Drew!!! It’s a pleasure to work out with these coaches. They help so much and also make it fun. Couldn’t be happier becoming a member of The Exercise Coach!! Thank you so very much
[FIRST NAME REMOVED] & Bob [LAST NAME REMOVED]