Excellent staff! Always going above and beyond to make each session good. Great tracking on workouts and attention to detail when addressing concerns. Always a great experience.
To be able to get a full body workout in 20 minutes & only twice per week is fantastic! And it works. I am 69 years old & since I started at The Exercise Coach (a little over two years), my weight has returned to what it was at 30. In a recent body analysis through my primary care physician, my muscle tone is that of a man in his 30s. The space is clean/fresh & the coaches are knowledgeable & friendly.
Close attention from the coaches.
Personable, nonjudgmental coaches.
Adjustments to routines when indicated (bad joints, etc)
Quantitative assessments of progress.
I love everything about this studio! From the exercise platform, to the machines and especially the excellent coaches without whom I would never have made it through the last 8 months. My agenda includes another 8 months with this team!!!!!
Lots of reasons to use the Exercise Coach; These are some of the highlights:
1) high tech equipment programmed just for me!
2) one on one coaching
3) efficient workouts
4) clean environment
5) supportive and positive coaches.
Thank You for helping me get healthier each time I come in.