So far im just loving the short but intense guided workouts that track progress. All trainers are amazing and caring. So far I’ve trained with Trevor, Olivia and Mercy and all are super professional and willing to address my concerns.
Thank you for this excellent new concept
So far my experience has been great. I am very pleased with my trainers! The workouts have been manageable. I know in time we will be changing things up a bit and hopefully I will continue to improve my strength and hopefully lose some weight!
I like the structure of attending twice a week for 20 minutes. I am amazed at how much stronger I feel which gives me the confidence outside the gym. The workouts are tough, but the results make it worth it! I have received compliments from several people that tell me I look like I have lost a lot of weight . My clothes are looser and I believe my body composition is changing. I will continue for as long as I am able to
I like the focus on form and making sure I do not cause injury.
I like the machines that challenge my strength.
I like the idea of getting what my body needs 40 mins/week.
The Exercise Coach is an amazing gym! Coaches are engaged, motivating, and consistently push me to do my best every workout. Everyone is incredibly welcoming, which makes it a positive place to show up and stay consistent. The workouts are efficient, CHALLENGING (especially the bike & 360) and tailored in a way that helps you see real progress while feeling supported every step of the way. LOVE the EC 🫶🏼✨💪🏼