I love the community Sunday Yoga. I was so sad when they moved it to once a month, but I"m still grateful for that time. I get to connect with some long time friends and really start my Sunday off on a great foot. The experience is challenging physically for sure and I love the encouragement that the instructor provides. The facility is wonderful with warm energy that feels inviting. I would suggest we all give it a try.
Amazing peak posture dynamic flow including great sequences of motion, balance, core strength, balance, breath, and stretches on our backs. Jades creativity with passion for yoga reflects beautifully in her classes that make me feel that everything is possible and together we uplift and flow in yoga with positivity and peace. Thank you!
Amazing instructors & venue! First classes & sequencing I appreciate all the work on the problematic heater and I look fwd to its return. No fault of the studio, but I wish that other members would leave their devices out of the practice room/sanctuary and keep their mat area minimal (no bags, careful with weights in walking paths, etc.). Mahalo nui loa!
I love the variety of classes and locations. Definitely is a great exercise to add to your regular routine. Great for flexibility, low impact on joints and helps sleep.
Everything is well managed. The studio is clean and is great. The schedule improved a lot af and I am finding myself go to Kahala a lot more. One thing that I am wondering about is if permanent speakers for the instructor's voice could be installed higher up on the wall, like the music speakers. The current speaker for the instructor's voice is portable and rather low so it is more at ear level and can be quite loud for the people who are nearby it. Also, there is only one speaker so it tends to be very loud to make sure that people across the room can hear it. This also applies to the Ward location as well. It would be great to get exercise without damaging our ears. Loud noise damages the delicate sensory hair cells in your inner ear. Once these hair cells are destroyed, they cannot grow back, leading to permanent Noise-Induced Hearing Loss. Thank you for your consideration and for making changes to protect our hearing!
The staff is always so welcoming and the facilities are clean and well maintained, but most importantly, the instructors (especially Jade) are fantastic!