I love the variety of classes and times through out the day. I also love that at the Sandy Springs studio the classes are never full, so I can plan for which class I take the day off. And I also love how all the teachers do a great job directing and guiding on how to improve the pose through out the class with their voices. I am 62 years old and I find the classes perfect for me to work on strength, flexibility and balance.
The instructors are incredibly helpful and friendly. They never make clients feel inadequate, and I've never entered the studio without being greeted warmly (and usually by name). The classes are full of creativity and energy. I learn something new every time I attend. I look forward to my Core Power time, and miss it when I can't go.
Great place great class great instructor! For my first time I had a great time, it was challenging but I felt great afterwards definitely getting a membership!