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   200 Reviews
280 Meeting Street, Suite 102
Cary, NC 27518
919-803-5495
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Recent Reviews:


FuquayVarina, nc
Perfect combination of cardio and boxing. It is a quick full body workout that fits into any schedule. It is my new obsession!

Raleigh, NC
No schedule, always a trainer/instructor on-site. My progress is not dependent on anyone else and I am able to progress at my own pace, My weaknesses do not affect anyone else.

Raleigh, NC
My sons started a 9ROUNDs a few months ago, and it has been life changing for them. They have more confidence and will stand up to kids picking on them at school. They love to go and have a great time. The staff is amazing!

Cary, NC
I love that the workout changes every day and that the trainers are so helpful and encouraging.

Cary, NC
It's a great workout everyday and even if I feel like I didnt work hard enough I till know I pushed through the whole workout.

Fuquay Varina, NC
No class times is an AMAZING concept with my busy schedule. Very well balanced workouts for cardio, toning, and boxing fun. The trainers are all very friendly and know when to let you pace yourself or step in and push you.

Raleigh, NC
The quick 30 minute , no wait time, always available trainers concept is top notch !

Cary, NC
Great workouts, great concept! I get excited to work out here.

Raleigh, NC
Great workout in 30 minutes and there is no class time, a round starts every 3 minutes, I can show anytime

Apex, NC

Cary, NC
The staff, I like that they are professional and genuinely happy to help me in my quest for better fitness!

Cary, NC
The coaches and how organized it is

garner, nc
I absolutely love this place. The trainers are amazing and keep you motivated. However if you have a restriction in what you can do then they modify your workout. I always hated working out and growing up though PE was cruel and unusual punishment. Now I can't wait to get to the studio!! Plus it's a perfect release for stress wailing on a punching bag.

Garner, NC
Great flexibility, great staff, great workouts. My favorite work out regimen ever.

Edmonds, wa
I love the ability to combine kickboxing and strength training. Having a trainer with you is very helpful and It’s also nice to be in and out in under an hour. Fits my schedule perfectly.

RALEIGH, NC
Is because I can learn new things and is fun

Garner, NC
I love how each day has different exercises and how the trainers are always there to help and cheer you through it. I leave the 30 minutes feeling more tired and sweaty than an hour in the gym on my own.

Cary, NC
The trainers and how flexible the circuit training is for your daily schedule. Not having to stick to a confined class time is so convenient.

Raleigh, NC
It’s a fun way to get a solid workout in your day with just 30 minutes! The staff is excellent and I’ve met some wonderful people! Highly recommend checking it out!!9

Raleigh, NC
9Round is great. I probably don’t go as often as I should, but the atmosphere and the trainers are awesome.