I really enjoy knowing that each day is going to be different and I can tailor my work out to push myself to break a PR or just focus on my form. Also really love the staff present to keep me motivated.
You get a variety of workouts and you have trainers there to work with you every session.
What makes 9Round’s great to me is that it is not a large gym with multiple classes going on at once. This place offers you the opportunity to strengthen yourself while being able to feel comfortable in a place with too much going on.
The owners and trainers are very encouraging. I have worked out there for a year and a half and they have never had the same workout. It is actually fun to workout there!! Would highly recommend it to everyone, no matter your fitness level. They will modify the exercise if needed.
I cannot say enough of much LOVE working out there!!
It's a good workout and you get to see some quick and tangible gains. It's a hard workout and it feels like it when you first start up but when you finish it that first time it feels glorious. I also appreciate that it's class schedule is easy to drop into and it fits with my busy life.