I love the work outs at 9 rounds. I truly get results quickly, but the best reason for me going to 9 rounds is Rick and Rhonda at Temescal Valley 9 rounds.
They correct your every move to make sure you are getting the most out of your exercise. They know everyone by name and they know when you don't go. LOL. They care about your results and want to make sure you don't get hurt. They don't get tired of you asking them to remind you of how to do the exercise and will do it with you.
They challenge you on the Boxing portion of the work out. Rick, Valeria and Rhonda make all the difference in your work out. McKenna was awesome when she was there and Valeria was a sweetheart that always makes sure you are doing your exercise correctly.
When I go to 9R I get all my muscle groups exercised in 30 minutes. The staff is encouraging and friendly. They have a trainer (or two when needed) to help and promote your effort, the trainers and staff are always watching and helping when needed.
The trainer/owner Rick is great! Very motivating, always positive and very personable. The music is up beat, the workout rounds are always challenging, the available times are great and the facility is kept clean! Thats a huge plus! Nothing is worse than working out, stepping in or seeing someone else's sweat!
9Rounds is a complete all around great workout, the best out there for the time spent!!
It constantly challenges me and ever changing workouts. I’ve been going to 9Round for 2 1/2 years and there wasn’t a week that went by that I wasnt sore from the challenging workouts.
The great thing is I worked out majority of my pregnancy, it allows you to take it easy or train as hard as you want and of course the trainers or rick are near by to push you or tell you to let up.
Love love this place!
Awesome !!!!!!!! Must join for all age groups. Different workouts and combinations to suit all body types. Nice Gentry. Lovely music and ambience. Choose your own Timings! The trainer, Rick is very caring and disciplined too. I am 45 years and a female. I have been here since nearly 2 years and find a great improvement in my muscular strength. I recommend totally.
The atmosphere and people make all the difference. The equipment is good but not great. It feels like my local gym and I love going. Recently, I noticed some of my favorite equipment and posters being removed and my gym becoming generic. 9Round is very expensive for my area and if my gym loses that local feel then I'll see no benefit in it. If I want a generic gym experience there are many cheaper or more robust gyms in my area. I go to 9Round for my local gym experience not a cookie cutter logo obsessed Starbucks wannabe. When a franchise forgets that its real customers are the people, and sees local franchises as profit centers to squeeze dry then you know it's about to die. I certainly hope that is not the case with 9Round.