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   205 Reviews
833 Stockbridge Drive
Fort Mill, South Carolina 29708
1-(803)-207-7760
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Recent Reviews:


Fort Mill, SC
It has the best trainers ever and I only have to go for 30 minutes and burn 400-500 calories a day! It has a great price and the first class is free. You can meet people who have the same goal as you. The rounds change everyday and so it is not boring.

Charlotte, NC
The trainers make your workout motivating and fun all at the same time.

Fort Mill, SC
- Great Trainers - No Class Times - Workout is on the board - Challenging workouts daily

Fort Mill, SC
I really like working out with your trainer, Jacks. I am a little concerned how it will go (after she leaves) with the male trainers because they do not show a lot of leadership and initiative at this time.

Lake Wylie, SC
The flexibility and empowerment the workout brings.

Fort Mill, sc
The workouts are quick but great. Everyday is a different challenge so it's never boring or repetitive.

Fort Mill, sc
I love that there's trainers there to push me harder than I'd workout on my own and the time goes by so fast.

Charlotte, NC
I like that the workout is different everyday

Fort Mill, SC
I love being able to choose when I go and how hard I work. The trainers are there to push me farther than I think I can go, and surprisingly they are right. Super convenient and fun to do. Never dread it.

Charlotte, NC
That my trainers push me to do my best which may be different from someone else’s. Having someone there who understands this is a huge win

sharon, sc
No class time, can go in and workout at my convenience.

Fort Mill, SC
Awesome quick work out the staff at tega cay location are awesome

Charlotte, NC
You never have to do anything more than 3 minutes. The owner and trainers are friendly and on top of things. You feel welcome every time.

Charlotte, NC
No class times Quick and intense workout Love kickboxing

Charlotte, NC
Very intense, Quick workout (mom, busy life), personal trainers, economical, relieves my stress, builds my confidence.

Fort Mill, SC
The convenience of no class time to fit my schedule

Charlotte, NC
Great workout every time and it only takes 30 minutes.

Fort Mill, SC
The intensity of the workout in a very short period of 30-40 minutes, I am sweating profusely by the time I’m finished! This is a testament to all the trainers in helping me to push myself and mixing up the workout for each round. It’s so easy to fit in my day, and I feel it’s helping me physically and mentally.

Charlotte, NC
Love the whole concept. 9 rounds 30 mins...great workout great people

Charlotte, NC
Everything, from the way it gets me moving in the morning to the way it continues to transform my body