It has the best trainers ever and I only have to go for 30 minutes and burn 400-500 calories a day! It has a great price and the first class is free. You can meet people who have the same goal as you. The rounds change everyday and so it is not boring.
I really like working out with your trainer, Jacks. I am a little concerned how it will go (after she leaves) with the male trainers because they do not show a lot of leadership and initiative at this time.
I love being able to choose when I go and how hard I work. The trainers are there to push me farther than I think I can go, and surprisingly they are right. Super convenient and fun to do. Never dread it.
The intensity of the workout in a very short period of 30-40 minutes, I am sweating profusely by the time I’m finished! This is a testament to all the trainers in helping me to push myself and mixing up the workout for each round.
It’s so easy to fit in my day, and I feel it’s helping me physically and mentally.