All of the trainers are there for you!! They want to see you work hard and get a good workout. There is no judgement while you work out. I’ve learned so much about how to maximize my workout and also some self defense with the kickboxing aspect of the workout. It’s a better alternative to working out if running on a treadmill just isn’t cutting it anymore!!
I love that I get a 30 minute workout that changes every day and you keep moving in between rounds. This is a full body workout with knowledgeable trainers. The staff is great!!! Thank you 9 Round for results!!!