The drive the push that the trainers give you they give you confidence in your self that you can do it.i myself go to the gym in Gastonia the trainers there gives motivation to keep up the good work they are very nice n respectful I love it n I would tell anyone who want the get in shape n feel good GO TO 9 ROUNDS it's the best 💪😁
Love this place! Everyday I leave feeling beat down, which is GREAT! That's why I come, to feel like I have done\accomplished something! The place has always been kept clean and the trainers have become friends, even though they beat me up! 4 years and going with no plans to stop!