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   237 Reviews
6443-B Old Monroe Rd.
Indian Trail, North Carolina 28079
980-265-1574
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Recent Reviews:


Matthews, NC
Everyone makes you feel welcome and special. They are not judgemental and always willing to help no matter how many times you ask. I love my 9 Round team at Sun Valley.

Indian Trail, NC
Getting an awesome workout in 30 min.

Indian Trail, NC
It pushes you!

Matthews, NC
The trainer Brendan is always motivating even when I feel like giving up, Thank you Brendan

monroe, NC
Flexibility and intensity

Indian Trail, NC
30 minutes that offers results!

Indian Trail, NC
Always moving, always changing routines with fun boxing!

waxhaw, nc
The workouts are different every day so I'm never doing the same thing, I love the positive push from the trainers. The environment is very upbeat, positive and encouraging. The great atmosphere is not from 9 rounds as a company but more specifically from the trainers. I reccomend this 9 rounds location to anyone that wants a better fitness journey.

Stanfield, NC
The 30 minute workout and the trainer does a great job pushing and challenging you without overdoing it

Indian Trail, nc

Indian trail, nc
Quick and intense workout , always something different and never boring . I can start the workout within a few minutes of coming in , no set times .

Indian Trail, NC
Workout intense and brief—brief and low maintenance important these days. I have to pay attention while in gym, so not boring, and it challenges me athletically (high value), using every muscle/group and increasing all categories of athleticism and fitness (eg agility, endurance, balance, strength, coordination, quickness...) without my having to think about that part (perfect!).

Indian Trail, NC
I love that the workout is different every day. It's fun to see what the trainers have in store for you each day.

Charlotte, NC
The trainers and the entire exercise program are fantastic.

Monroe, NC
The atmosphere. The willingness of the trainers help or explaining things.

Marshville, NC
The trainers are are great!

Indian Trail, NC
I love the trainers! I love the fact that every day the work out is different

Waxhaw, NC
no class times, in and out in about 30 minutes

Monroe, NC
Each day is a new workout that is challenging yet fits my needs as an individual. The trainers are there to ensure proper form as well as develop our skills with gloves.

Matthews, NC
I love my trainer! He pushes me to reach my goal for every workout!