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   265 Reviews
8111 Rowlock Way #105
Raleigh, NC 27613
919-446-KICK
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Recent Reviews:


Raleigh, NC
The trainers are the heartbeat of the gym ! Always great energy and fresh workouts they push you to be the best you that you can be !

Raleigh, NC
I love that you show up and get a great workout in 30 minutes, every time! Trainers included!

Raleigh, NC
I LOVE THIS GYM! So convenient, affordable and the best cardio training that's fun at the same time. You also get to move at your own pace. The trainers are always there and available too...

Raleigh, NC
The staff is helpful and invested

Raleigh, NC
The workout is already designed for me. The trainers push me. The equipment is in good condition. The workouts work my whole body and I feel energized for hours.

Raleigh, NC
I love how you can walk in and pretty much start the workout right away. It's only about 35 minutes, but the trainers make sure you go hard for the entire time for a great, quick workout.

Raleigh, NC
The morning trainers, Alana and Tanner, are awesome!! Besides their encouraging, but push you to your limit, personalities, the workout changes every day, the facility is very clean, and I leave feeling like I am ready to tackle the day!

Raleigh, NC
Great trainers ... great positive atmosphere

Raleigh, NC
I LOVE this place!! Always a killer workout!! Always being pushed by any trainer that works with me!! The best gym I’ve ever been a part of and the longest I’ve ever had a gym membership that has not gone inactive 😊👏🏼💪🏼

Raleigh, NC
The whole philosophy! Always a trainer but no class times to remember and whole body strength and conditioning in only thirty minutes. Perfect for busy hectic schedule like me!!!

Raleigh, nc
I’m not very coordinated and I appreciate every staff member being so patient with me. Also, every work out kicks your butt. I’ve never sweat so much in my life!

Raleigh, nc
How fantastic the couches are, they are always enthusiastic about helping you get through the workout and I love that it changes everyday.

Raleigh, NC
I love that I do not have to wait on a class schedule. I love my trainers and how personal they are to me. I love the atmosphere and I especially love that it only takes 30 minutes.

Raleigh, NC
The trainers!

zebulon, nc
I like that the trainers are encouraging and kind when you’re really trying even if you aren’t amazing at the activity they’re having you do (yet!! Hoping to get there soon!). I like that it’s something different every time you go, and that it’s 30 minutes of non-stop moving. I struggle with knowing what to do when I go to a standard gym, so this has been an amazing experience— so different than anything I’ve experienced.

Morrisville, NC
The workouts are intense, but I feel so great after they’re over! Hands down, my favorite part of the week. All the trainers are great they push me to be my best self.

Durham, NC
Great coaches that push you to get the best workout!

Raleigh, NC
9 round is a great concept on it’s own, however my recommendation stems from the personnel and the trainers running the facility. They are the best, they truly care, and they hold you accountable! They should be recognized for the astonishing difference they are making in the lives of others!

Raleigh, NC
Flexible schedule and great staff

raleigh, nc
It's quick and intense and I love the support from the trainers. They are the key to a great workout.