I have never been a fan of weights at the gym. Round 9 adds in many different additions, challenges, and you go your own speed. The trainers are amazing. Once your muscles get past the extreme soreness after the first week, it is truly fun.
I love everything about 9round. When I first joined over 2 years ago, I was looking for something fun and different to do, and 9round is exactly that. I was super nervous when I first started, but the trainers are all so wonderful and friendly and accommodating. I have lost about 50lbs since joining. I used to wear a size 12 pant and last week I bought a size 6!
It's such a quick work out, it goes by super fast and it puts me in such a good mood. It's helped build my confidence and self esteem. 9round has truly changed my life. It has positively impacted me both physically and mentally as well.
What I like best about 9rounds is that it’s fast and effective for busy working moms like myself. My main trainer Vinnie is truly amazing and he knows when to push me and when to modify something so my knee isn’t in too much pain so I can come back again and continue my workouts. I appreciate that he looks at my daily workouts as long term and he helps me with proper form so I know I’ll be safe. Even someone like me who is definitely over weight can do 9rounds and I am really thankful I found this gym.
You can come whenever and put your time in trainer are so sweet and nice. I love every time I come in I bust my butt do the best I can and it's crazy because I come out sweating. Very clean and organized.