I feel like it is a personalized experience with no judgement. Starting as soon as you walk in is great to manage time. the gym is always active and clean. the trainers are awesome and very motivating.
I like that I am done in 30 minutes and can go anytime and don’t have to worry about class times. I like the friendly trainers. I do have to say that I’m. It thrilled with the music selection. I think each 9round should be a ale to play their choice of music. Music has a lot to do with working out.
What do I like best about 9 Round?
1. 30 minutes
2. Challenging every day.
3. Show up anytime.
4. Trainer led workout
5. Variation of exercises
6. Full body workout - aerobic and anaerobic.
7. Amazing overall fitness which translates to other sports.
8. Very cost effective.
Not necessarily in that order.