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   507 Reviews
1491 Chain Bridge Road Suite 100
McLean, VA 22101
571-206-8361
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Recent Reviews:


VA
Like many people, I’ve always exercised off and on. But at my age (74), it’s essential to exercise consistently at least 3 times a week. My trainer, Anton, has kept me on track. He’s creative at designing the right exercises for what I need, taking into account what I can and can’t do. I’m stronger and have more stamina. Before I began training, I had fallen 4 times in the last year. Since I began, I haven’t fallen once.
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VA
Powerlifting is the best way to stay young and focused! These guys are the best!
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VA
The sessions are tailored to my goals and Ashley always creates ways to adapt movements and exercises to work within my health challenges. Even with those, we have continued to see my strength improve. I am the strongest I have ever been at 62! She motivates me and has given me home programs that allow me to continue on my weight lifting journey. Accountability is your friend! I don't want to go back in and say I didn't work out. No excuses :) I am very grateful to Ashley and TFN for being a constant in my life and reminding me I am STRONG and unstoppable!! Thank you!
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VA
My trainer, Anton, does an excellent job motivating me to exercise. He’s helped improve my upper and lower body strength as well as my balance. He’s been very creative at introducing new exercises to work on different issues. I haven’t fallen accidentally since I began training with him — I fell 4 times in the prior 12 months.
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McLean, VA
Expert and professional trainers, convenient location and ease of scheduling.
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VA
Adrian is great. Kind of pricey with the rates increasing.
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VA
They are challenging without being too difficult and the trainer (Ashley) is very friendly and personable.
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VA
Anton is professional, flexible, reliable, knowledgeable
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LEESBURG, VA
I love the one-on-one training and the fact that everyone has a degree in kinesiology (or equivalent). It’s a personal gym that also offers physical therapy, nutrition counseling and remote video sessions. The atmosphere is very training focused without a bunch of people lifting on their own to distract from the individual experience.
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McLean, VA
Knowledgeable, friendly and warm, aiming at functional strength and health
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VIENNA, VA
Fun studio vibe, knolwedgeable trainers
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VA
Kyori is a wonderful and talented masseuse. She listens to one’s needs and focuses on addressing one’s aches and pains!
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VA
I like the pay as you go structure. I also think my training sessions have been great so far!
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VA
So far everything! The facility is terrific and Darren is really knowledgeable, professional and makes the session fun. Would definitely recommend!
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VA
Excellent training program that focuses on gradual strength development and also addressing the client's goals.
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VA
Personal attention and knowledge of trainer
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McLean, VA
My trainer Justine is the best!!
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VA
The personal trainer is amazing.
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VA
Anton is excellent. He’s really helped improve my strength. And most importantly, he’s kept me on track. I’m 74 years old; haven’t fallen accidentally since we started.
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VA
Kyori is the best!
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