I’m amazed at how senior friendly the Apple is! I joined when I was transitioning from physical therapy, after total knee replacement surgery, to the strength classes. When I was diagnosed with osteopenia, I joined the yoga classes and moved into strength training and building muscle mass with the user friendly equipment- I consulted with a personal trainer and have a fully functional comprehensive fitness program. I notice the clientele represents every stage of life and spectrum of fitness level whenever I go to the club. There is something for everyone and I keep coming back after trying out other local gyms.
Zumba with Raqual and nice events. Swimming and hot tub. Love the women area too. Just wish better parking and the stationary bikes were all working. The men swimming ringer is not working
There are many things for family and individuals. Facility is clean and the workers are friendly!
Information is given in texts and the website is useful! Thank you!