The studio was warm, inviting, clean, organized, and well taken care of. The design aesthetic was simple, elegant, and peaceful.
Monica's class was absolutely wonderful. From beginning to end, it was an awesome experience. The structure of her flows and poses were a lot of fun, a GREAT work out, and really interesting for the yoga nerd in me. I'll most certainly be back!!
Bamboo moves encompasses a lot of breathing and mindfulness meditation with every yoga session. I originally joined for the stretching, but I have stayed with this yoga studio because it helps me breathe and relax and bring this mindfulness with me into everyday life.