My c unselor has been helping me for many years and she know how to help me with my OCD/BDD and various other challenges. She has worked with ERP and helped me through personal situations. I don;t know what I would do without her assistance and how we both address any concerns with my cancer and future challenges.
I feel it is a safe space to express events in my life that a difficult to talk about. I feel heard and not judged. We work on statergies to help me move forward with my life.