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   1239 Reviews
450 Main Street
Melrose, MA 02176
781-502-2602
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Recent Reviews:


wakefield, MA
I love coming here- the flexibility is fabulous. The candlelight yoga is the perfect way to end my day and I always sleep better those nights.
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MELROSE, MA
I love your yoga classes. Would you consider offering more inclusive barre classes that appeal to beginners? (I'm in Melrose.) I've tried a couple barre classes but find that I can't keep up with some exercises (particularly the ab work) and I find it discouraging to have to opt out of some parts of the class. I appreciate that all of your yoga classes are approachable and that instructors encourage modifications and invite us to create our own practice. The barre classes feel like an entirely different vibe. Thanks for listening!
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WILMINGTON, MA
The schedule is varied. I like the flexibility of attending on the weekend, not many places have classes on a Sunday. The instructors are knowledgeable and compassionate, lending advice for alternative positions when needed.
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Saugus, MA
The instructors make it worthwhile to join! The schedule in Melrose is very convenient too. I love coming here!!!
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All the instructors are so nice and give me such a great workout!
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Great class, friendly instructors
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Very nice studio and instructor was great
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melrose, MA
Melrose B & S staff that I am familiar with, especially Marianne Bergonzi and Cassidy are great. Marianne’s Gentle Yoga class is wonderful and she is a great teacher. Cassidy has been super accommodating and supportive.
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Quality of classes and instruction, fantastic music, friendly instructors, clean and fully-equipped studio, combination of both yoga and barre/soul method classes!
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MELROSE, MA
The classes, times, instructors
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I like the instructors and the flow / pacing of the classes. I also really enjoy the calisthenic aspect of the training, barre feels to me like gentle circuit training while also breaking a sweat. I appreciate the variety of yoga classes that are also available, in addition to the special events like the sound baths.
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Melrose, MA
Great staff, great workout, great music, love the space!
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Melrose, MA
Convenient class times and many wonderful instructors.
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Melrose, MA
Nearby. Welcoming community.
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MA
I enjoyed Sam’s easy-going nature and welcoming demeanor. It was my first time attending the studio and I was made to feel comfortable. The workout was intense for me, but that will not deter me. I will be back!
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Melrose, MA
easy accessibility, good teachers and instructors
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MELROSE, MA
I like that the instructors always offer options to ensure everyone in class feels challenged and engaged.
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Melrose, MA
Every thing 😊
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Melrose, MA
Loved my teacher
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Melrose, MA
Barre and Soul is very warm and welcoming and the instructors are very attentive and experienced.
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