I love Alyssa's class. I feel like she moves our whole bodies in a fluid way: and doesn't make us stay longer than we should. I wish her routines could be in every class. I feel strong but not overly sore. She's the best instructor I've had!
I loved the Barre3 class that I was gifted for my 65th birthday! Good energy, great people and a knowledgable instructor. Having said that, my glutes were not very happy the next morning! 😆
The classes are always challenging but I never feel like I can't do it or as if the instructors aren't there to guide and support. The atmosphere is always one of positive challenge and acceptance - accept what your body needs to today and accept yourself.
Everything. The studio is a nice calming space, the front desk staff is fantastic and I always feel welcomed. The workout itself is challenging but manageable and I can scale it to my needs. BEST ab workout!
I had a wonderful experience at Barre3. The staff was INCREDIBLY welcoming, and I felt right at home. The class was both challenging and fun, and I was certainly sore afterwards (and still am). I will absolutely be back, and send my friends along!