The wonderful water aerobics classes. The teacher is both inspiring and outstanding at every class.
On the downside the water is often way too cold for anyone to feel comfortable. And certainly not conducive to exercise. Cramp is a real problem for many
I take aqua classes with Julie and she is extremely knowledgeable and a fabulous trainer. Also Jane on reception is also very knowledgable and helpful . I find all if the staff at Maindy very helpful and great ambassadors for Better Health
Staff on reception are incredibly helpful. Julie who runs the spin class I attend on Thursdays is excellent. She provides clear instructions, fab workout and fun too.
The only issue I have is that the music that is on the radio, is young at heart. My music would like to be smooth radio or nation radio, all would be happy and easy listening, the topic of conversation whilst training , was that the music was rubbish . I have noticed that the younger people wearbearphones (not all) I hope you do change this and make my experience much better.