It is rigorous yet accessible!
I have a tiny bit of feedback. I’m a larger woman and sometimes the comments/ suggestions from the teacher are simply unmanageable.... it would be great if all suggestions could be followed up with a modification for us larger ladies (I have a tummy so yes it gets in the way of the extreme forward folds over!)
I have noticed this most with Rosario. I know she means well but it kind of borders on body shaming when not all body types are taken into consideration.
Who is the fabulous Sunday 10:30a teacher? (I took class yesterday 4/7). She was wonderful at including all body types in her class narrative. I got a modification I never had before, so thank you very much!