Lap Swimming. I’m looking forward to the reopening of Ferris pool for lap swim at 7 o’clock five days a week which hopefully will occur sometime after Labor Day. Thank you.
already got my adult son and his family to join so that my husband and I can enjoy swimming with our grandson. Also, my husband is in the process of starting the wrist band self-paced training later this week.
Lap swimming is great. You need to tighten up lane reservation system to prevent people from signing up for multiple slots in the same day. Including a $5 "disappointment fee" for those who sign up and fail to show up might help prevent this waste of lane space.
I enjoy the eGym whenever the indoor pool is closed due to lightening.
I supplement another senior exercise class I take with Blue Ash Y’s Fit for Life. Jan Angilella is the ideal teacher because she non-threateningly manages to get us seniors dancing, stretching, balancing, and lifting weights. Exercising to the beat of the music builds community, as we all learn the routines she prepares together. Our heart rates all go up, we laugh, and have a good time. The fun comes in enjoying the music and exercising simultaneously. Jan’s enthusiasm, energy, sense of humor, and helpful tips add to the experience!