I recently took the 6:45am Body Blast Class on Friday morning. Great new addition to the schedule. I really like having this class immediately after weight training because it included the cardio that the weight training class does not offer.
I see that there are a lot of new client specials which is fantastic but it would be nice to offer some specials to existing customers as well:)
Great classes, awesome instructors and a clean work out environment.
The atmosphere is wonderful and so uplifting. I had the pleasure of meeting a lot of staff on my first day and they were all so welcoming. My first day of teacher training made me so excited to start this new journey in my life.
my massage was heavenly. Sarah listened to my concerns, the level of massage I wanted and then also listened to my body. She could tell where muscles were causing discomfort in other areas and talked me through how and why she was addressing my massage needs. This is only my second massage at this establishment and I would highly recommend either Sarah or Misty to anyone.