The convenience. The commitment and dedication from the amazing trainer Clayton who supports and pushes you all the way to get you to your goals. I absolutely LOVE training with Clayton. He is amazing.
I go to Body20 Illovo to gain core and upper body strength which I feel you need to do as you get older. It's vital. Body20 Illovo does exactly what I need and all in 20 minutes which is wonderful because my life is so busy with my very stressful job. My lean-to-fat ratio has improved since I started, that's my goal.