The best part about this training is the individual attention and one on one sessions.
It is assisting me not to be over conscious about how I train.
I've been trained by three different people at the facility and each one of them bring a unique technique, motivation and fun to my training sessions.
Choosing this type of training for my goals, personality and fitness level has been the best decision ☺️
I love the fact that it is not crowded. One on one assistance. Love the vibration of the machine. It Really helped me with circulation. It's a problem of the past. Environment friendly, professional service. Clean and welcoming every session.
They are always friendly and supportive. They keep you on your toes and help push your limits! Finally feeling confident in my own body again!! Thank you so much to the Body20 Plattekloof team x
It is hard work but the results are tangible within 3 weeks. My overall strength and stability is vastly improved and I look forward to my weekly sessions
I really value the way the team personalize each session to target my specific goals. The attention to detail and willingness to modify exercises based on my abilities have helped me progress and stay motivated.
I also want to acknowledge the positive and encouraging attitude during our sessions. The team’s enthusiasm and support create a comfortable and motivating environment that keeps me engaged and eager to push myself.
Additionally, I appreciate the variety in our workouts. The diverse exercises and training techniques you introduce not only keep things interesting but also challenge me to improve in different areas of fitness.
The trainers take a special interest in your health and fitness and motivates you to go the extra mile without being too pushy.
Big shout out to JP for leading such an amazing team!
Don't underestimate what an excellent full-body workout you can get in only 20 minutes?!
Ideal to keep fit, especially if you are strapped for time.
The super friendly coaches ensure that workouts are fun and keep you motivated.