Body20 The Colony has brilliant training, a professional approach, all the trainers are skilled and encourage growth and development of healthier bodies through EMS training and healthy lifestyle. I love Body20 The Colony.
The trainers are simply amazing! The patience they have with you, the encouragement they give you throughout the workout - makes you want to keep trying harder, for them as well as yourself.
With the workout being just 20 minutes, it's manageable and easy to slip into your lunch break or any other gap in your day.
I enjoy my workout every week it is absolutely amazing. I have been doing Body 20 for 4 years and 6 months and it has also helped me with body aches and neck injury. I would not give it up it really works.
The instructors are fun and friendly and make the experience worthwhile . It is NOT time consuming so workouts aren't tedious.
I love body20 the colony and have recommended them multiple times