Every time I have gone I come out feeling invigorated , refreshed and just amazing . At other gyms I’ve felt out of place like I don’t belong but here it’s been a welcoming environment.
The staff is friendly and helpful. The classes are intimate upbeat and challenging. It is almost like a mini boot camp. Always a good time in Myles classes! He is professional always being attentive to make sure everyone's style and techniques are being perfected. Plus, I love the variety of music that helps me to push myself more each class!
1. I like the convenience of parking near my home.
2. I like the energy of the staff.
3. I can tell Omar loves what he does and it shows how he engages well with us!
4. I signed up because of these reasons and will tell a friend!
I am in my 40's and perimenopausal. My energy level varies and my body weight fluctuates. I can have raised body temperature at any moment and may need to step out of the room for air occasionally. The coaches always understand and have always checked in after the session ensure my health and comfort with the team. I really enjoy the positive energy by all staff here. It's infectious, and is a great energy to walk into at the end of a long work day. The coaches are always very helpful and non judgmental of anyone's skill or athletic level or body type. You feel included seen and motivated. They all share the love when it's time to work and kick our butts for 45 mins.
I was hooked after my first intro session and I have been active member for 9 months.