Everyone is so nice! I get a great workout! Only recommendation is that I sometimes can’t hear the teacher because the music overpowers their voice. I can hear Julia great though!
I love the workout. It’s upbeat and a good mix of HIT and strength exercises. I love Julia! She’s the best. It would be great if sculpt and lift were offered on morning weekends or if there was a 6am sculpt of lift class on Wednesday!
Each class is a fantastic workout, and the variety between the different types of classes offers a wide range of possibilities while maintaining a clear focus on the fundamentals, and a heavy emphasis on overall aerobic stamina. The coaches are all equally excellent -- clear communicators, inspiring leaders, and attentive to form and progress.. The facilities are also beautifully maintained with everything you need and a friendly, welcoming atmosphere regardless of skill level. Can't praise the entire package enough -- it's the only workout I've ever truly enjoyed. And class length is perfect -- a total workout, and totally over by the time you're out of gas
I love Giulia‘s class. She has great energy and the music keeps you moving. I especially appreciate how she goes around and makes sure everyone is hitting correctly and encouraging us to push harder and be stronger truly inspiring!
Rebecca at the front desk was excellent. She got me set up and was very personable. I felt very welcome. I appreciated that Sam, the manager, called me to explain the class and process. She was great! And I loved the energy of the class. Sydney was a great teacher and I never felt behind or too inexperienced to keep going.
Love the staff energy and how they are always very helpful and welcoming. The classes are always top notch and the energy that goes into them is so motivating!