Wendy’s Total Body Workout class has helped me get stronger and push my endurance levels. Her willingness to teach and modify for injuries, in addition to the fact that every session is different, keeps me coming back!
Great variety of classes for all ages, and fitness levels. Good number of bikes, treadmills, and elliptical machines. Staff is friendly! The Egym is very popular, be great if they got more machines.
It's very friendly and easy to come in, get my steps done, maybe go for a swim and end my day soaking in the tub. It's more spa-like than I thought it would be. I really like how it doesn't feel biased or judgmental to try to get in shape. I also like how there are a range of demographics who go there. It's truly a retreat!