There are many activities, classes and events for seniors. My favorite thing is the warm/heated pool for me to continue independentlydoing my physical therapy exercises in. (I had hoped when the YMCA opened in Hamburg that they would have a warm water pool as well.)
I like Josette's Tuesday/Thursday yoga class and Monika's Friday mat pilates class.
I would very much like to see another mat Pilates class taught by Monika on Mondays or Wednesdays as well. I look forward to this class every week and feel I'd get even more satisfaction if it were twice a week.
There are so many types of programs for all ages, especially pool programs!
This Y is kept so clean everywhere and I am greeted every morning with happy, warm and inviting faces! I have been a member for almost 20 years and regularly attend!
Thank you,
Lynn McCreary
I like that you have tons of cardio machines so that even when it’s crowded, there is always one treadmill I can get on. Friendly staff too! I need to do my 45 minute “welcome” to learn how to use your strength training machines.