Is great for the family or any person. Parents can exercise and drop the kids in the Children care or enjoy it the pool, basketball court, racket ball. Adults classes are Awesome you can try any class a the same price . Is a safe place for everyone ! Love the Y !
I like all the various programs and classes that are offered, not that I use many of them. But they're there for people who need or want them.
I use the Silver Sneakers class. I will not be attending on Wednesdays any more. I like the instructor as a person, she is very nice, but as an instructor she reverts back to her kindergarten teaching days too much. The childhood songs and dances are not what I'm looking for in an exercise class. Some guests seem to enjoy it and think it's fun. It's just not for me. She also does a lot of dancing. I understand it's good aerobic exercise but in my opinion she does too much. Again, just not for me. Fortunately I have found another SS class on Wednesdays I can attend.