Hard workout that's effective. It was a little confusing first class not knowing where to go. Space could be a little bigger got a little crowded on the floor during "commercial breaks", no parking makes it hard to get to on time
- Great work outs with varying intensity for different athletic levels.
- Motivational and engaging coaches. Please pay them more so they'll stay!
- The change in workouts keeps me engaged. I like that I can't get bored in class.
Great group environment - provides motivation and energy. The nature of the circuit training keeps the hour whizzing by fast and doesn't allow for boredom or clock-watching.
Results are noticeable and satisfying.