Cleaver Y has a friendly and knowledgeable staff and all the equipment and many classes to meet ones workout needs. The facility is clean and inviting.
Roy's swim classes are awesome. He has you exercise every part of your body - even your brain.
It incorporates stretching, aerobics, resistance training, and breathing exercises
The staff is great, and they are welcoming to everybody. All races, ages, and ethnic backgrounds converge there. Mrs. Carter has been there forever, and everybody loves her. They have nice weight machines, free weights, treadmills, stair-steppers, stationary bicycles, etc., as well as day-care, and an olympic-size pool. My Dad, and son and I practice martial arts there together.