I love the energy at CorePower! The instructors are always so welcoming and encouraging, and I love that I can challenge myself while still going at my own pace. I always leave feeling stronger, accomplished, and in such a better mood. It’s definitely become something I look forward to! I’ve told all my friends :)
The community and openness of each class left me with some of the best workouts I've ever experienced! I will certainly be back soon to feel this again, either as an employee or general member of the wonderful Ardmore family :)
Bianca and Molly did a great 2010 YS themed class definitely put me through the wringer! If anyone loves an intense YS with great music I’d definitely recommend taking both their classes !!!
Community/Inclusivity - safe space.
I am also a RYT200 yoga instructor - Core Power embraces what the practice and value of yoga about. Many other gyms I have gone to often make it appear like there is competition or a commercialized aspect to the practice. Core Power embraced the holistic nature and well-being involved in the pratice in a true community setting. I also appreciate that they do not allow cell phones in the classroom.
always friendly and great teachers! maybe during savasana the teachers could drop a wipe at each students mat? this would really help the traffic and it's only 20 or so wipes. they do this at orangetheory and it really helps with time / traffic and back and forth
I really love how kind and encouraging the instructors are. It’s such an enjoyable and safe space to be in. The workouts are amazing and they not only make you feel amazing physically, but also mentally.
It's a good place to practice yoga.
I would suggest a HPF class at 8:30 pm more often (now it's Monday only). Some people come from work, have dinner, and come to the studio. 8:30 is perfect for that.