Professional and friendly staff! Awesome Yoga classes.
CP offers a variety of classes throughout the entire day. You can get your practice in regardless!
The class was very challenging. I liked the push I got from the instructor to do things outside my comfort zone. The heat helps me to sweat and feel cleansed afterwards.
The instructor was well prepared, encouraging, supportive & kind. The room temperature was warm to encourage safe stretching. a restorative & fluid class.
The C2 with Margaret moved at a wonderful pace, was the perfect level of challenging, and felt like a safe environment to try something new. I left the class feeling accomplished and I am excited for my next class with her! I can always count on Margaret to have a new, unique flow no matter what kind of class sheโs teaching!
I love Stephenโs C1 class. He sets a space for everyone at every level, provides alternatives and coaches and cheers you on - especially important during the core section.