I loved the instructor, and level of intensity at the 9:15 am sculpt class. I like that classes are usually not excessively crowded, but still a full enough to add energy to the room.
Easy parking - a plus!
Nice and spacious locker rooms - not all CP Yoga studios are the same.
The instructor is just great. Always has little adjustments to make the pose a little harder or a little easier. Always clear with instructions. Her intention setting for the class was just spot on.
Kristin is a wonderful teacher! I enjoyed her sequence. I felt challenged and supported at the same time. Kristin also has great wisdom to share between the poses. Thx for a great class!
Specifically, Mary K's pace gave me time to get into the pose properly without rushing. It was a good rhythmic flow. Her attention to form was fantastic- gentle reminders to prevent injury while getting the most out of it. Uplifting and therapeutic