Loved my HPF with Red Light class at the Cherry Hills location! The facility is spacious with three studios, and the entire experience exceeded my expectations. The red light was so relaxing, the heat and humidity were perfect, and the music created such a great atmosphere. Gaynor was an excellent instructor with clear cues and a very attentive presence. Can't wait to take another class! ✨
I loved the instructor, and level of intensity at the 9:15 am sculpt class. I like that classes are usually not excessively crowded, but still a full enough to add energy to the room.
Easy parking - a plus!
Nice and spacious locker rooms - not all CP Yoga studios are the same.
The instructor is just great. Always has little adjustments to make the pose a little harder or a little easier. Always clear with instructions. Her intention setting for the class was just spot on.
Kristin is a wonderful teacher! I enjoyed her sequence. I felt challenged and supported at the same time. Kristin also has great wisdom to share between the poses. Thx for a great class!