I had the pleasure of attending Amanda's Thanksgiving HPF class. As soon as I walked in the door, I was greeted with a smile and that positive energy remained throughout the very crowded class! The final touch of a cold lavender scented towel was amazing!
Thank You Amanda, it is very obvious that you love what you do!
Dee was an incredible instructor - Knowledgable, engaging, and supportive. Her class challenged me, but was achievable through her flow. Her music helped me stay focused and it was clear that she spent time on it.
Kate's class is amazing every time: the perfect blend of physically challenging and mentally relaxing. I love how she lets her students know the "peak posture" at the beginning of class and how we will be working to open and strengthen the muscles necessary to facilitate the posture.
The Clairemont studio is always clean, and the staff is very friendly and welcoming - my favorite studio location by far.
The C2 classes used to be more varied and seemed like the instructors were allowed more artistic license in shaping the class. All of the most recent ones I have been to have been Sun A all the way through. It's a good work out but I used to look forward to their creative variations to keep me on my toes. Was there a change in how much they are allowed to veer from Sun A in the c2 classes?