I have had significant health problems over the past few months. I had such bad abdominal pain that made working out hurt terribly. My first class was with Alyson C, and it was AMAZING! She was such a great instructor, and I never felt bad if I needed a modification. I was on a buddy pass, but I will definitely be getting a membership after this class!!
It was an amazing experience. Every instructor I had was excellent and I always left the workout feeling the perfect amount of tired and energized. I was going through some health problems when I joined this practice and it definitely helped with my motility. Amazing amazing!!
Intensity, music, teacher's level of preparation, challenge level.
One thing to note, and I'm sure you have little ability to address this, but coming to class and being next to someone with strong body odor is really a vibe kill. I wonder if signage about hygiene would make any difference...
Fue súper lindo , la gente es muy amable , sus horarios son excelentes , me encantó la ubicación es súper céntrica , aparte q te ayudan y te dan consejos dentro de la clase 🫶🏻