The quality of classes are always amazing. Temperature is great. Each coach brings their own style but the quality remains good! Always get a good workout.
I have had significant health problems over the past few months. I had such bad abdominal pain that made working out hurt terribly. My first class was with Alyson C, and it was AMAZING! She was such a great instructor, and I never felt bad if I needed a modification. I was on a buddy pass, but I will definitely be getting a membership after this class!!
It was an amazing experience. Every instructor I had was excellent and I always left the workout feeling the perfect amount of tired and energized. I was going through some health problems when I joined this practice and it definitely helped with my motility. Amazing amazing!!