I regularly work out at a strength and cardio based gym 5 times a week. CPY left me sore and shaking, showing me I wasn’t as strong as I thought I was! I got such a different type of workout, mentally, spiritually and physically. My skin was glowing and clearing of some blemishes.
I liked the friendly, relaxed atmosphere. It was very peaceful with the music, and they encouraged meeting the person next to you. I liked that there was a specific focus on a particular topic and guidance on what I could be thinking about to go along with my workout. It was about the body and mind as a whole and that's different than the other exercise classes I've been to. Thank you!!!
Such a friendly bunch! Truly enjoyed my experience - I personally loved how one of the girls memorized my name and my daughters, that was just so amazing. Thank you for treating us so nice, totally enjoyed this experience - i will be back this weekend :)
EVERYTHING was GREAT! Thank you so much for making my first time ever at CorePower Yoga an amazing experience! I not only survived my first 60 mins class but having the opportunity to try something out of my element was even better!