The heat. The music. The hands on assists from the teachers who seem knowledgeable. The instruction on next variations/progressions of poses (e.g., walking the class through how to try flying crow).
I have gone to corepower many times but it was my first time at this studio. It was such a great class! I loved the instructor. A fun mix of workouts and I sweat so much. Left feeling good and refreshed. No complaints at all.
Always a great work out. Staff engaging when you want to be, and not engaging when you don't want to be! I take Ally and Sam religiously and also love Amy but her schedule doesn't line up for me as well. Thank you Core Power for making Deerfield CP amazing.
Amy L was a fantastic instructor at the Deerfield IL location. Had an awesome playlist, challenging yet achievable flow and was very attentive to everyone's skill levels. I also appreciated the hands on assists.