I feel free and comfortable, and the routine is both reasonable and worth every minute. The instructor is truly wonderful. Because of a previous injury, there are some movements I just can’t do, but even so, I’m grateful and genuinely satisfied.
Took class with Elizabeth on Thursday at 3. She was so welcoming and friendly as it was my first time at this location. Her class was great as well. She mixed it up for cardio and we did some boxing with optional weights as well as other movements which was a fun and refreshing change from usual cardio segments. Her music was perfectly timed to her flow, you can tell there was intentionality in her programming! The studio was clean and I especially appreciated the spacious locker rooms and clean showers. Will come back next time I'm in the city!
Brent was amazing!! Such a talented instructor, both kind and accommodating while also challenging us to stretch ourselves outside of our comfort zones. Great flow, great pacing, great music. Very motivated to continue coming to class.
I took Brent K’s class today with my twin sister, who I invited as a guest. The class was excellent! Brent is a great teacher, very kind, and his class was amazing. I highly recommend it.
If you’re at Core Power Duboce take Ashle Me’s 5:30 on Tuesdays. Challenging and hard instructor. In addition, she incorporates a unique and tough sequence. I wish she taught an early class!