CORE & CARDIO with Nikki
Tried this class for the first time and
it was definitely a bit challenging for
me, but in the best way possible. I left
feeling amazing and accomplished. Nikki
brings such great energy to the class,
which really helps keep you motivated
throughout. Looking forward to coming
back again!
I took Efe U and Esther D classes back to back on Mondays and thought both instructors were great! Although the heat might be broken in the studio because it was really low. Regardless, loved Efe’s music and sequencing for sculpt.
Esther - her class was Star Wars themed which I didn’t know so wasn’t too fond of her music but loved her personality and how she called herself a nerd.
I just have to give all the kudos to Esther. She is a wonderful instructor and creates the most supportive and uplifting environment. CorePower can sometimes be an intimidating space but she creates one that’s phenomenal for her students. And, of course, it’s a great workout!
I took Jay’s sculpt class on Sunday, and it was truly a great experience. His sequence flowed really well, and he brought incredible energy and motivation that pushed both me and the rest of the class. He’s the only instructor I’ve taken who incorporates a partner workout during the core section, which I actually find really effective.
I also got paired with the legendary Ant, an absolute badass who pushed me even further and made the workout that much more intense and fun.
The heat was perfect.
The duration is perfect. I tend to take two classes back to back. 90 minutes was just enough without a break.
The movement felt great. I prefer intensity.