Lilliah is amazing! She makes the Yoga Sculpt class pretty tough but her enthusiasm and support really help you power thru it. I’ve asked her tons of questions about yoga positions and she always has a great answer for me. I’m a yoga newby but I’m starting to get better at it - I’m sure I’ll keep improving as I do more and more of these classes. Thanks!
I absolutely love the sweat I get! I have rheumatoid arthritis and I feel like I can warm up properly and while the class is a very good workout, I never have felt too much strain (or I modify). So amazing!
The people make it a 10, however, the schedule lowers the score as there seems to be inconsistency about classes being regularly scheduled and gaps in the schedule for early evening afternoon, and then the late core restore options.
I love the workout and the yoga imersion - I learn more every class. Lillah is amazing - she's always so positive and encouraging, she knows when to push us and when to back off, and she definitely makes the class fun. It's a hard workout, and the heat can be brutal - that's the one thing I might change is to have less heat in the class - you're already super hot from working out!
There are a couple of teachers who really care about their students and those students' experiences. They come prepared to teach, yet they welcome each person at whatever level they are. The studio is relatively clean and welcoming.
Staff seems to be very nice. The instructor that I have had in class were very good with working with me and showing me alternatives for position I could do with my difficulties in some positions.
The place is very clean. Im very happy in here and feel welcome.