I’m 4 months pregnant, this was the perfect class to get my heart pumping safely in a low heat with alternate moves class. The instructor who was a sub is fantastic. Great flow and great sound track. I can’t believe I was scared of this class, definitely coming back for more.
Love Cathy - she is fun, supportive, leads a nice structured class where you can adjust your intensity level. Good music too. A great way to start your Sunday!
I am coming back to yoga after a very long break. I had an amazing class at the Grand Lake studio with Peter L. His focused and friendly approach allowed me to feel more confident and engaged. Peter is a great communicator and explained how and where we should pay attention to for each pose. I highly recommend Peter as a yoga instructor and look forward to my next class. Thank you!
Anya
Eileen made my day today! It was my first yoga class in several years and I was very afraid I won’t make it though it. She was so focused and efficient and I had a great time. Eileen is a great teacher and communicator. Thank you!