I enjoy my home studio alot! Its small but it never feels overcrowded. I have been bringing my friends as my buddies to check out my favorite classes and teachers
I’m 4 months pregnant, this was the perfect class to get my heart pumping safely in a low heat with alternate moves class. The instructor who was a sub is fantastic. Great flow and great sound track. I can’t believe I was scared of this class, definitely coming back for more.
Love Cathy - she is fun, supportive, leads a nice structured class where you can adjust your intensity level. Good music too. A great way to start your Sunday!