Best classes ever! I've taken yoga from 24 hour fitness and it's nothing like these classes. I'm so happy and thankful for my week trial and looking forward to purchasing a membership or class package. Elizabeth and Keeli were both phenomenal. Elizabeth's class allowed me to totally separate from my anxiety and Keeli was able to help me into crow pose.
I love the practice. The teachers are versitile and knowledgeable. There is a sense of peace and positivity in the studio. You leave with so much more than what you brought in to class. Thank you for a great, rejuvenating experience.
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The instructor was very knowledgeable, and facilitated the class effectively. She was friendly and helpful, offering accessible modifications, clear verbal cues and alignment corrections that increased my enjoyment and participation in the class.