The instructor was very knowledgeable, and facilitated the class effectively. She was friendly and helpful, offering accessible modifications, clear verbal cues and alignment corrections that increased my enjoyment and participation in the class.
The staff at Hawthorne Plaza makes me feel like I'm right at home and part of their community. Everybody is encouraging and supportive of each other. I feel like the staff members are all very well trained and I get a great workout every time! They are all super helpful and offer great feedback and corrections during sessions. No matter how much experience you have with practicing yoga, there is never any judgment...just love and support. Dali, the studio manager, met with me to discuss teacher training options and was so sweet and helpful! Basically if I could live at the studio and be there all the time I would ;) I'm very thankful for all Core Power has taught me - about yoga and myself. I've been challenged in so many new ways and it feels amazing. I have a completely new idea of what yoga is all about. My favorite classes are HPF and Sculpt! Thank you Core Power!! <3
Love HPF & Sculpt! The schedule allows that I can do after work as well - just great. Did like when Restore was offered at later time & or after HPF -could do back to back - can't now, I have to choose :(
The facility overall is very clean and nicely laid out with a mixture of modern light fixtures and warm wood accents. The ambiance is both inviting and sophisticated. But in the end, a building is just a building, what really makes the experience is the staff. I had the pleasure of attending two sculpt classes taught by the talented Caitlin Mordan. Caitlin brought the class to life and pushed me so that when I was done, I was both exhausted and alive, tired and awake, sore and agile.