Love HPF & Sculpt! The schedule allows that I can do after work as well - just great. Did like when Restore was offered at later time & or after HPF -could do back to back - can't now, I have to choose :(
The facility overall is very clean and nicely laid out with a mixture of modern light fixtures and warm wood accents. The ambiance is both inviting and sophisticated. But in the end, a building is just a building, what really makes the experience is the staff. I had the pleasure of attending two sculpt classes taught by the talented Caitlin Mordan. Caitlin brought the class to life and pushed me so that when I was done, I was both exhausted and alive, tired and awake, sore and agile.
Both studios and locker room is very clean. The staff pays attention to your poses and helps along the way. I also love the amount of classes they offer, I can always find one that works with my schedule.
Great atmosphere and great exercise. I have been a runner for over 20 years but my hamstrings were tight and I constantly had back pain. After 2 months of yoga, I have no more back pain and I feel 10 years younger. I now do a sculpt class 3 days a week and other classes 2 days a week and I feel like I am in better shape than when I was running marathons.