Great strength X class with Andrea! She gets what others don’t seem to understand. You shouldn’t play the music so loud that you have to shout into the microphone. We all want to keep our hearing
Great studio and teachers!
I do miss the mat markers, not sure why they got removed.
Sometimes, teachers seem to all teach the same 1-3 poses in their flows in the same week/month which makes us think that they receive instructions from a monthly/weekly newsletter to encourage them to integrate a particular asana in their flows. On the student side, it makes it too repetitive and the focus is always on the same muscle group. I hope they can coordinate to avoid teaching the same poses. Thank you!
I really enjoy the community feel in the La Mesa studio. The teachers are very welcoming and personable. The workouts are on point. The variety of classes work for me - depending on how my body feels. Sculpt if I want a full workout, csx if I want to lift, and hpf when I want to just stretch it out and sweat. I can't get enough of it!
I love the classes, the challenge, the positive encouragement from the teachers. I look forward to taking these classes and always recommend to friends.
Everything. I returned after a long break from Yoga practice. My experience at my original location was like returning home. I like the facility and I really like the helpful staff.
Different variety of instructor who either bring the challenge or make the class weak providing no benefits due to new students. It's a clean facility very positive friendly atmosphere. I don't like how the cleaning young teens employees watch you as if your going do something or monitor to you. Why don't they do thier other tasks instead making paying customers feel that way, I don't like that. Train your employees trust to the paying customers but any reason someone is stealing then cleaning young teens should monitor micromanage at all times. Fix that please.