I love the variety of classes and time options. This studio really tries to welcome all people and truly feels like my home away from home even after I've been gone for several weeks due to vacation and/or illness. I absolutely LOVE it here!
Everything! The instructors are inviting and friendly. The workouts are on point - I get smoked in nearly every class. I love the community feel at La Mesa. It makes me want to come back and see friends again and again, while working out. It has changed my life. I am now an active (working out every day, if not twice a day) person again.
I usually practice at CorePower in North Carolina. I was visiting family in CA and went to the La Mesa studio. The studio was immaculate, well maintained and the staff very friendly. The class was the perfect temperature, and the flow was just what I needed that day. It was challenging but not overly so. I will definitely visit again the next time I am in San Diego.
Great strength X class with Andrea! She gets what others don’t seem to understand. You shouldn’t play the music so loud that you have to shout into the microphone. We all want to keep our hearing
Great studio and teachers!
I do miss the mat markers, not sure why they got removed.
Sometimes, teachers seem to all teach the same 1-3 poses in their flows in the same week/month which makes us think that they receive instructions from a monthly/weekly newsletter to encourage them to integrate a particular asana in their flows. On the student side, it makes it too repetitive and the focus is always on the same muscle group. I hope they can coordinate to avoid teaching the same poses. Thank you!
I really enjoy the community feel in the La Mesa studio. The teachers are very welcoming and personable. The workouts are on point. The variety of classes work for me - depending on how my body feels. Sculpt if I want a full workout, csx if I want to lift, and hpf when I want to just stretch it out and sweat. I can't get enough of it!