I really enjoy the classes and the knowledge of the teachers (they can talk anatomically technical ---and correctly). Appreciate that they encourage participants to work at their own level- whether that means going easy or adding in a hand or chin stand during every transition.
Really nice place so many classes and so far the instructors have been great too. I didn't expect there to be a shower there as well. I absolutely love that there are classes at so many different times of the day. It is a great value, but it isn't something for many people's budget. So far, that is the only reason I didn't give a 10.
I was very impressed with the feel of the studio and the timing for me was perfect after running earlier that day. The teacher did a great job of challenging the more experienced people and guiding the newbies. (Like me!!)
I love how you have different level classes. The practice space is very clean and peaceful. I also like the opportunity to shower. Very nice set up in the locker rooms! Everything is so organized and clean. Love the cleaning products available in the showers. Also, the privacy changing room that is available. I would recommend a bench in there. The shower that is available with the bench and shower hose is also a plus.
Love the atmosphere and trainers.
The woman's locker at La Mesa need more benches. Two small benches does not work when there are several woman trying to get out of their work clothes and ready for their practice.
i do love Core Power !