I've completed several surveys and consistently shared how pleased I am to be able to attend this practice and this particular studio. I'm not a "typical" student, whatever typical means. I'm a heavier, older (67-year-old) gal with a knee replacement who enjoys the support and safety I feel from ALL the instructors. Regardless of the intensity, I'm able to modify and make the yoga practice work for me.
The incredible yoga teachers. Each one brings something special to class, be it the messaging to settle into practice or the individual flows they prepare. In particular, Morgan is one teacher that meets my schedule and I always enjoy. Laura, Joseph, really, ALL the teachers are great and I know that whatever class I'm able to take, a competent yoga teacher will guide the way.
I'm still sore from Gabby's CSX class 3 days later! I loved the 1Direction theme - it empowered me to lift heavy while I was singing along. Super fun and the super sets were challenging.