The incredible yoga teachers. Each one brings something special to class, be it the messaging to settle into practice or the individual flows they prepare. In particular, Morgan is one teacher that meets my schedule and I always enjoy. Laura, Joseph, really, ALL the teachers are great and I know that whatever class I'm able to take, a competent yoga teacher will guide the way.
I'm still sore from Gabby's CSX class 3 days later! I loved the 1Direction theme - it empowered me to lift heavy while I was singing along. Super fun and the super sets were challenging.
Took a few classes this past week, one with a newer instructor, Joe, and it was a wonderful workout. His cues and demos were helpful, and he seemed to enjoy teaching. I also had a class with Noah, who I've taken from in the past. He too was clear, calm and totally in the zone which was contagious for me. I totally embraced the wobbles and then kept trying to hold the poses. I just think ALL the instructors are great at the LoDo studio, which is the one I go to the most.