Nora was amazing ! She moved at a great pace for anyone from beginners to advanced. I genuinely enjoyed her class and will be back! Also she looks like Boo from monsters inc lol ! ❤️
I joined Core Power about 5 months ago and find the yoga sculpt have all the elements that I look for in a workout. A bit of yoga, strength and a dab of cardio and core. The perfect combo
The Desk staff were great! And the teacher was very professional and I thought it was fun to have Classic rock music as the soundtrack of the class. Very different.
I mostly take the yoga sculpt and the class offers a little bit of everything. Yoga, weights, core and even a bit of cardio. The extra bonus of heat is only a plus
The instructor was very nice, the facilities were very clean and had pretty much everything you could need, and the class was challenging while not making me feel like I was in over my head, the modifications were very helpful!