The heat was perfect. Trust me that saying a lot I like it hot.but not where my concentration is just staying in the room and not being able to work on form and breath.The practice was really eye-opening for me because I realize I was doing one pose wrong for years and it kind of just all came together. Such a simple thing on how to place my hand. Would definitely recommend his class and the Mission Valley studio in general. I literally think La Mesa and Mission Valley are the most consistent with heat and practice.. I haven’t gone to all them and there are a lot that I really love so I keep coming back
Facilities are clean and easy to use; teachers are positive and instructive and all equipment is provided, if needed.
Sometimes the music is too loud causing difficulty hearing teachers instructions.
I love corepower and the range of classes that are provided! Every studio I have visited has had warm and welcoming environments! I have recommended to many friends and family!
Instructor was non-threatening just thinking about making the workout about her like other classes I have attended. Perfect attitude for 6 am on a Saturday after working all week long. Did not feel like I regretted waking up early for a class with an arrogant instructor.
The music choice was excellent to help with the workout :)
I really enjoyed the workout. I worked on certain areas that definitely needed it. The instructor was very good, and she had the class session on a nice pace and flow.